Stressed? Worried? Tearful? Angry? Unsure? Wanting joy? Seeking Pleasure?

We are here to listen to you, understand you, to support you

Appointments are offered in person, video and/or phone, you chose what you are comfortable with

Let’s Connect…

–Call or text 613-539-4153 or email connecticocounselling@gmail.com for a free consultation –

What is Psychotherapy?

Throughout all Connectico Counselling Services your needs are supported by a listening ear, empathetic understanding , compassion and care. Everyone has a story and your story is respected, services are confidential.
Connectico Counselling Services uses psychotherapy techniques to support you in navigating life’s challenges and changes to cope with how this affects your mental health and overall well-being.
The goal of psychotherapy is to increase self awareness, improve insight and build emotional intelligence to improve your sense of well-being and support you to live your best life. Connectico Counselling Services empowers to you make your own choices to live your best life.